Spicy Quick-Pickled Veggies

Learn how to make spicy quick-pickled vegetables (jalapeños en escabeche)! This recipe is easy to make. Pickled veggies are good on salads, sandwiches, etc.

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Learn how to make spicy quick-pickled vegetables! This recipe is easy to make. Pickled veggies are great on salads, sandwiches and other dishes. cookieandkate.com

I have been craving all the briny things lately. Kalamata olives, tapenade, capers even, and pickled everything. Trader Joe’s started carrying spicy quick-pickled vegetables in the refrigerated section, and I’ve been enjoying those with hummus or avocado on toast. Also on salads, or just plain. Did I mention that I’m really into the briny things lately?

ingredients

These pickled vegetables are modeled after traditional Mexican jalapeños en escabeche, an amazing pickled carrot, onion and jalapeño mix that you might receive with your order at a Mexican restaurant (if you’re lucky). I tried several recipes when I was recipe testing for the cookbook, but couldn’t get them quite right, so I gave up.

Trader Joe’s version inspired me to give them another shot, and I’m pleased to report that I’ve finally figured them out. Funny how it’s easier to think straight when cookbook deadlines aren’t looming.

Unlike traditional jalapeños en escabeche, which are often cooked in some oil, I used just vinegar, water and spices. These pickles are fresh and light additions to any sandwich, salad or dish that needs a punch of briny flavor.

how to make pickled vegetables

Craving more pickles? Look no further:

Spicy quick-pickled vegetables for salads, sandwiches and more! cookieandkate.com

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Spicy Quick-Pickled Veggies

  • Author: Cookie and Kate
  • Prep Time: 15 mins
  • Cook Time: 5 mins
  • Total Time: 20 minutes
  • Yield: 1 quart pickles 1x

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 20 reviews

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Learn how to make spicy quick-pickled vegetables (jalapeños en escabeche)! They are so easy to make. Pickled veggies are great on salads, sandwiches and other dishes. Recipe yields 1 quart pickles.

Ingredients

Scale
  • ½ medium cauliflower, florets cut into small, bite-sized pieces
  • 2 medium carrots, cut on a sharp diagonal into ” thin rounds
  • 1 small white or yellow onion, sliced into very thin rounds
  • 2 medium jalapeños, sliced into thin rounds
  • 6 garlic cloves, quartered
  • 1 cup plain white vinegar or apple cider vinegar
  • 1 cup water
  • 1 tablespoon salt
  • 1 ½ tablespoons honey or maple syrup
  • 1 bay leaf
  • 1 teaspoon oregano (preferably Mexican oregano)
  • Freshly ground black pepper

Instructions

  1. Pack the cauliflower, carrots, onion, jalapeños and garlic into a quart-sized wide-mouth mason jar. Place the jar in the sink, since you’ll be pouring hot liquid into it soon.
  2. In a medium saucepan, combine the vinegar, water, salt, honey, bay leaf, oregano and a generous amount of freshly ground black pepper. Bring the mixture to a simmer over high heat, then carefully pour the hot vinegar mixture into the jar. You should have enough to completely submerge the vegetables (and maybe a little extra). Tuck the bay leaf into the side of the jar.
  3. Let the pickles cool to room temperature (about 1 ½ hours) before gently tapping the jar to remove air bubbles. The pickles should be pretty well pickled and ready to consume at this point. If you’re not eating them right away, securely fasten the lid and refrigerate for up to a month.

Notes

Recipe inspired by Trader Joe’s spicy pickled vegetables and adapted from my quick-pickled radishes.
Can I can it? No. This recipe is a “refrigerator pickle” recipe. It is not designed for canning in a water bath, and it has not been tested for canning safety. Please do not attempt! Follow a recipe specifically designed for canning instead.

Nutrition

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice. See our full nutrition disclosure here.

 

Kate and Cookie

HELLO, MY NAME IS

Kathryne Taylor

I'm a vegetable enthusiast, dog lover, mother and bestselling cookbook author. I've been sharing recipes here since 2010, and I'm always cooking something new in my Kansas City kitchen. Cook with me!

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Comments

  1. Karen @ Seasonal Cravings

    I have wanted to try pickling veggies for so long. Why haven’t I? You make it look super easy. Can’t wait to try it.

    1. Kate

      It is really so easy to do. Hope you’ll give these a try, Karen!

  2. Rachel

    These look wonderful, and I totally get what you mean about getting to the end of a massive project then having a sudden burst of inspiration and creativity! And you can never go wrong with hacks for homemade Trader Joe’s favourites.

    Have you tried pickling your own sushi ginger at home? It is equally as quick, and I’m pretty addicted to putting it on everything (I’ve posted the recipe I use here: http://www.rachelphipps.com/2016/03/recipe-asian-avocado-ryvita-with.html)

    1. Kate

      Right?! I had never thought to pickle my own ginger, but that’s such a great idea. Thanks for sharing!

  3. Brent

    You’re using canning jars for this recipe. Can this recipe be hot water bath canned, or will the veggies become too mushy?

    1. Kate

      Hey Brent, I just used canning jars because they’re available in standard sizes and a good storage vessel for the fridge. I really don’t know enough about hot water bath canning to advise if you can can these safely.

  4. Dayna

    I have been experimenting with pickled vegetables lately, and your recipe looks absolutely delicious! I will be trying this recipe very soon!

    1. Kate

      Awesome! Please let me know how you like the pickles, Dayna.

  5. Valerie Alduen

    I love pickled veggies but have a raw onion allergy, would I be able to substitute them with garlic?

    1. Kate

      Hi Valerie, I’d probably just replace them with more carrots and cauliflower, and maybe double the garlic.

      1. Rose

        Hi there, I’m making this recipe tomorrow and was reading through the comments. I have a suggestion: instead of the onions, why not use daikon radish? Or even plain old red radish? I’ve made my own “no recipe” quick pickle before and have had great success with the addition of thinly sliced cabbage, too. Honestly, I’m not a fan of herbs in my pickling liquid, but will give it a shot. I usually prefer just the sourness…suits my personality…;) thanks, Kate!

        1. Kate

          Radishes would work well, too!

        2. Geno

          Hello…. I feel the same way, herbs floating around…. But, no fear. Use cheesecloth to make a Sachet. No floating herbs,but great flavor…… Just an idea.

  6. Libby

    I’ve been thinking about trying my hand at quick pickling lately and this just seems super duper do-able. Does the layering need to be done in a specific order?

    1. Kate

      Oh, it’s so easy! I hope you’ll try this one. No, you can layer the veggies in any order you’d like. In hindsight, it might have been smarter to mix them all together before packing them in, so I could more easily grab a variety of them.

      1. Stacy

        But the layers look so pretty :)

        1. Kate

          True! :)

  7. Heidi @ Red Checkered Tablecloth

    This looks like such a good idea. I’ve never tried pickled carrots or cauliflower, but I want to now!

    1. Kate

      Thanks, Heidi! Hope you love them.

  8. Tori//Gringalicious

    So completely delish! I adore having pickled veggies at the ready so I’m so excited to try this!

  9. Allyson

    Oh, these look like a Mexican version of giardiniera! And like giardiniera I bet they make everything they they top better.

  10. Maria

    I am right there with you!! We had spicy asian style quick pickled veggies last night with dinner and I may or may not have had one alongside my lunch;) I am new to this pickling thing and always interested in trying new flavors! Mexican food and flavors are favorites around here, so these sound awesome!! Thank you for such a clever idea!!

    Also, I know you hear this all the time, but Cookie is just the cutest!!

  11. Cassie

    I used to HATE pickled vegetables, but now I absolutely love them! They have a really interesting flavor that you can’t really find in any other method of cooking.

  12. Sam

    This is a great recipe for a new to pickling girl like myself! Looking forward to trying this out and seeing if I fare as well as you did!

    1. Kate

      Thanks, Sam! Let me know how you like them!

  13. Sabrina B,

    Great idea, had noticed these at TJ’s too, I’m going to try this one

    1. Kate

      Hope you love them!

  14. Bridget

    Kate, I must thank you for this recipe! I’ve been looking for a quick pickling liquid and I couldn’t find one that worked for me – they were either too sweet or too salty or too involved – and I was too lazy to work on tweaking one to my liking. I tried yours yesterday to pickle some okra (my friend had an abundance from his garden) and it is simply perfection! I subbed fresh dill for the bay leaf and oregano and that worked great. I’m SO excited to try this on other veggies now. THANK YOU!

  15. Rhianon

    Yum, these sound great! I love quick pickled things because they are so easy and you don’t have to wait. Have you ever tried fermenting your vegetables? It’s also very easy, but takes longer; you get the added benefit of beneficial bacteria! Here’s a really easy recipe that can be used with practically any vegetable, if you’re interested: http://spoiledtoperfection.com/recipe_fermented-carrots.php.

  16. Rhianon

    Oh yum! These look great. I adore both pickled and fermented veggies. Definitely need to try this!

    1. Kate

      I hope you do!

  17. Billy

    I love that you pickled a medley of different vegetables – most people just stick to one vegetable per pickling project, usually cucumbers or carrots or onions. But seeing a medley with carrots, cauliflower and others is great! I can’t wait to try this at home. Thank you for the beautiful pictures to go along with the guide as well!

    1. Kate

      Thank you, Billy! I’m glad you like the variety of veggies here.

    2. Catsy

      This is actually a classic medley for this Mexican side dish! But I think people who only pickle one thing at a time are crazy, or not crazy enough ;) the more veggies you layer in, the cooler it looks, too!

      Just some ideas for fellow veggie adventurers: okra, radish, bell peppers, asparagus, green beans, daikon, cabbage, ginger, chiles, eggplant…

      I recommend making an afternoon out of it and maybe getting someone to do some slave labor — err, help with chopping! Then you can make a bunch of jars at a time with different veg combos. I’d do some of these without the jalapenos and vary spices, maybe add mustard seed, dill, and/or coriander to some — but that’s me.

      You can pay the help with a jar of delicious pickled veggies ;)

  18. Sarah

    Just did this. Super simple recipe for the liquid and yet really yummy! I used cauliflower, red onions, tri-colored carrot coins, and shredded carrots. They’re cooling now and look so pretty. Thanks for the recipe!

  19. Becky

    WOW!!! I am obsessed with those Trader Joe’s Spicy Pickled Veggies and this recipe NAILED IT!!! The only thing I changed for the liquid was using Coconut Sugar instead of the Maple syrup or honey. I am so so happy to have found this recipe. We don’t have a TJ’s near us so I know I’ll be making this a lot. I used Tri Colored Carrots, Cauliflower, Jalapenos, Yellow Onions and Jicama. Thank you so much for sharing this!

    1. Debbie Gutzmann

      I LOVE the choice of vegetables. They are also super colorful. I am going to try these veggies. Thanks! Debbie

  20. Wayne Greenway

    Super easy.
    I do 2 heads of cauliflower per batch and quadruple the recipe.
    I’ve made this several times now with white wine vinegar, red wine vinegar and apple cider vinegar.
    All are very tasty but the white wine vinegar batch has a cleaner, snappier and crisper flavor.
    I add other misc peppers to and a 1/4 tsp of red pepper flakes per quart jar of mix.

    1. Kate

      Thank you, Wayne for your comment and review. Happy you liked it so much!

  21. Olive Jason

    pickles always my favorite part and when it s is with veggies it gonna be more yummy .thanku

    1. Kate

      Pickled everything! :)

  22. Gg

    Can you reuse the liquid part of the recipe with more fresh veggies? Do you need to reheat?

    1. Kate

      I would recommend using new for this to ensure most pickled-ness. Hope that helps!

  23. Donna Jean

    Super Yummy. I was trying to think of how I could preserve my boyfriends much loved radishes for him while he’s out of state working. Thank you for this delicious recipe!

    1. Kate

      You’re welcome, Donna!

  24. Kayla

    Hi Kate,

    Do you cover these with mason jar lids once you pour the hot liquid in? I’m wondering if the jar is too full and tight if it will explode on me! Thanks!

    1. Kate

      Hi Kayla! You will want to let it cool first.

  25. JORGEN

    Sounds good :)
    You can can this if you want. if you follow the right procedures :)
    Thanks
    J

  26. Angie

    Thank you so much, these pickles are absolutely delicious,
    I can’t get enough, and they are so healthy for us.

    1. Kate

      I’m glad you loved them! I say the one star review and got nervous. :)

      1. Angie

        Sorry, meant the other end of spectrum, 5 stars, got confused:)

  27. Kristi Wheeler

    This recipe reminds me of giardiniera. It’s perfect to add to a green salad! So delicious, thank you!

  28. Christine Marinakis

    I’ve been looking for a recipe like this for a long time and was excited to try it. I just made the onions for the second time. So delicious and easy to make. Thanks.

    1. Kate

      You’re welcome, Christine! I appreciate your review.

  29. Krista Tweed

    We made these and it is delicious! Easy and soooo good!

  30. Beth

    Love this recipe- super easy. I’ve made them twice this week because my kids ate the first batch so quickly!

  31. Pamela Shea

    I would love a pickled onion recipe for tacos but can not handle the jalapenos peppers. Would this recipe work without the peppers?

    1. Kate

      Hi Pamela! This could work, but have you tried my pickled onion recipe? That would be delicious too!

  32. Pamela Shea

    No I haven’t tried the pickled onion recipe but I will. The best part is that it is in your cookbook that I have and think it is terrific! Thanks, Pamela

  33. Theresa Medlin

    I’m a cabbage lover ,can you pickle cabbage the same way as you do vegetables?

    1. Kate

      Hi Theresa! You could try it. Let me know if you do. I believe others have tried it and didn’t mind the results!

  34. ANNA VARSHAVSKY

    Hi Kate, have you thought of doing a kimchi recipe? I can’t find one that I like: authentic but doable. A lot of them are very complex for a reason, however, we are in an apartment in the city and storing or even burying multiple jars are an issue. Would love your POV on traditional kimchi!

    1. Kate

      I don’t have one planned, but I will put it on my request list. Thank you for your review of this recipe, Anna!

      1. Olga Ptach

        What if you want to omit the jalapeno peppers? Is there anything else I can substitute?
        Thanks,
        Olga

        1. Kate

          Hi Olga, you could try another pepper you would like.

  35. Jesse

    Incredibly delicious… Not much left to keep after just one meal!

  36. Alie

    Hi,
    Is the honey a necessary ingredient?

    1. Kate

      Hi Alie, I find it an important ingredient. You can try maple syrup if you like.

  37. Fran Saks

    I made this recipe with one exception. I left out jalapeños. I was so easy to make. It turned out great, not too sweet, not too vinegary. The veggies are still crunchy without being hard. Hubble and I both love it.
    Thanks

    1. Kate

      Thank you for your review, Fran! I’m happy you enjoyed it.

  38. Mary VanSinclair

    Newbie here. Do you use regular table salt or pickling salt?

    1. Kate

      Hi, this is regular salt. This is not meant to be canned. I hope you try this recipe, Mary!

  39. Judith Hanson

    Hello ,
    I fixed the Spicy Pickled vegetables and they are very good
    a nice change from usual fare. Thanks for a good easy recipe.
    Today so inspired I’m fixing the Pickled Red Onion. Thanks!
    5 stars

  40. Brian

    This is over-the-top delicious. I made a double batch, threw in some broccoli as well, and used purple cauliflower to infuse everything with color. They’re a big hit and not lasting long around here, so time to make more. Like so many things, I’ll never buy store-bought again. Thanks so much!

  41. Debra DiMatteo

    Don’t really like oregano, anything else I can use

    1. Cookie and Kate

      Hi Debra, this recipe is a simple version that complements Mexican flavors, but quick-pickled veggies are highly customizable. So many herbs and spices work in them to build different flavor profiles — mustard seeds, coriander seeds, cumin seeds, and even fennel seeds are all options. I encourage you to experiment with flavors you know you like to build your own favorite quick-pickled veggies.

  42. Karen

    I have ur cookbook (and gave one to my daughter) and cook ur amazing recipes all the time! I want to make this, but i cannot find organic mexican oregano. Any suggestions for substitutions?

    1. Cookie and Kate

      Hi Karen, you can use regular oregano if you can’t find Mexican oregano, but it would be available in a Latin Market or any grocery with a well-stocked international section.